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The SMARTest Training in Dublin since 2013

Designed to get you real results in as little as 30 days!

SMART Training Gym’s Exercise And Diet Blog

  1. Crunchy Chicken Satay in a Pan

    Crunchy Chicken Satay in a Pan

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Chicken, Dinner, Gluten Free, Lunch, Recipe

    One pan dinners are the dream on a week night. Minutes to prep and as little washing up as possible! Really this recipe is one step up from a microwavable meal, except this Crunchy Chicken Satay in …Read More

  2. Baked Eggs in Stuffed Peppers

    Baked Eggs in Stuffed Peppers

    Date Published:
    October 5th, 2018
    Categories:
    Breakfast, Carb Free, Dinner, Eggs, Gluten Free, Snacks, Vegetarian

    Why is food served in its own edible vessel so special? Think about it, ice cream cones, cupcakes, fajitas, cocktails served in pineapples!! These Baked Eggs in Stuffed Peppers are just divine and a …Read More

  3. Whole Wheat Tortilla Pizza with Rocket and Prosciutto

    Whole Wheat Tortilla Pizza with Rocket & Prosciutto

    Date Published:
    October 5th, 2018
    Categories:
    Beef, Dinner, Recipe, Snacks

    A four year old could make this Whole Wheat Pizza with Rocket & Prosciutto. Why wait for a greasy pizza to be delivered when this pizza costs far less, takes less time to make then the phone call…Read More

  4. Smokey BBQ Roasted Peppers, Sweet Potatoe and Red Onion with Red Lentils

    Smokey BBQ Roasted Peppers, Sweet Potatoe and Red Onion with Red Lentils

    Date Published:
    October 5th, 2018
    Categories:
    Dinner, Gluten Free, Lunch, Recipe, Vegan, Vegetarian

    This dish of Smokey BBQ Roasted Peppers, Sweet Potatoe and Red Onion with Red Lentils is so moreish and delicious and it really is easy peesy to make. You can make your own smokey bbq seasoning using …Read More

  5. Peaches and Natural Yogurt Breakfast Muffins

    Peach and Natural Yogurt Breakfast Muffins

    Date Published:
    October 5th, 2018
    Categories:
    Breakfast, Dessert, Eggs, Recipe, Snacks, Treats, Vegetarian

    These Peach and Natural Yogurt Breakfast Muffins are so easy to make. These wholesome muffins are full of juicy peaches, perfectly sweet, secretly skinny, and bound to bring a smile to anyone’s fac…Read More

  6. Courgette Spaghetti with Creamy Chicken and Avocado

    Courgette Spaghetti with Creamy Chicken and Avocado

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Chicken, Dinner, Gluten Free, Lunch, Recipe

    After a weekend of over indulging, this Courgette Spaghetti with  Creamy Chicken and Avocado is light and healthy but totally satisfying. It really feels like your eating a bowl of fresh spaghetti wi…Read More

  7. Grilled Chicken and Peaches with Fresh Basil

    Grilled Chicken and Peaches with Fresh Basil

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Chicken, Dinner, Gluten Free, Lunch, Recipe

    "Summer is not over" she says clutching her sunglasses in one hand and her floppy straw beach hat in the other! This recipe is my ode to summer. Peaches are in season for anther 2 weeks so definitel…Read More

  8. Double Chocolate Zucchini Banana Bread

    Date Published:
    October 5th, 2018
    Categories:
    Chocolate, Dessert, Gluten Free, Recipe, Snacks, Treats

    Zucchini is kind of a miracle worker in baked goods. It doesn’t affect the flavor at all, and it adds a tonne of moisture without the need for any extra oil or butter. Bananas and Greek yogurt do th…Read More

  9. Sweet Peppers Stuffed with Mozzarella and Sun-dried Tomatoes

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Dinner, Gluten Free, Lunch, Recipe, Side Dish, Snacks, Vegetarian

    At approximately €1 per portion, these Sweet Peppers Stuffed with Mozzarella and Sun-dried Tomatoes makes a really delicious cheap vegetarian supper. This recipe serves 2 people - 2 peppers per pers…Read More

  10. Greek Yogurt Bark

    Date Published:
    October 5th, 2018
    Categories:
    Breakfast, Dessert, Recipe, Snack Bars, Snacks, Treats

    With all of this gorgeous weather we are having at the minute, I am craving ice-cream!! Check out this ultra easy alternative to ice-cream, Greek Yogurt Bark. This can be made in seconds and tastes de…Read More

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*DISCLAIMER: Results are not guaranteed. Results can vary depending on several factors. Results that you experience will require ongoing adherence to a fitness program to maintain.