The Olympics is just about under way so here is a quick and easy recipe to snack on while watching Ireland take over. Check out these delicious little bites of heaven. Following a gluten free diet mea…Read More
We have eggs and smoked salmon every morning for Breakfast. This particular Sunday morning, I decided to make a little bit of an extra effort - The Love Stack; Avocado, Smoked Salmon & Poached Egg…Read More
So we are on this dairy free, gluten free diet for the next 5 weeks and one thing I was really suffering with was not having something sweet to nibble on while watching TV and drinking my almond milk …Read More
This hearty and healthy comfort food starts with a bed of Zucchini Spagetti. If you haven't got a spirilizer, I definitely recommend picking one up. We got ours in Arnotts but you can pick them up fro…Read More
We recently visited Glenville Nutrion in Rathgar and had a consultation with Heather Leeson, the Director of Glenville Nutrition Ireland. One of the things she mentioned was preparing meals ahead of t…Read More
We recently took a trip out to see friends in Toronto. We visited some amazing restaurants but one of my favorite things I had out there came from the fridge of one of our friends. She made Breakfast …Read More
The one thing you don't want when trying to drop a few pounds is to feel deprived. Today I had such a craving for Nandos and so I put together a low fat alternative to a cheeky Nando's. This Low Fat P…Read More
These Bananna and Walnut Breakfast Muffins are so delicious. They are so moorish and wholesome and are a perfect option for a healthy breakfast treat. The best thing about these muffins are that you c…Read More
This simple and easy to follow recipe for Hot and Sour Chicken is a great tasty stir fry recipe for a week night that you need something delicious but aren't bothered to spend 30 minutes in the kitche…Read More
I am trying to get more green vegtables into my diet and this Mango, Pineapple and Spinach Smoothie was the tastiest way I could find. Spinach is rich in iron, an excellent soure of vitamin K, vitami…Read More