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The SMARTest Training in Dublin since 2013

Designed to get you real results in as little as 30 days!

Chicken

  1. Cajun Chicken and Quinoa

    Cajun Spiced Chicken with Quinoa

    Date Published:
    October 5th, 2018
    Categories:
    Chicken, Dinner, Gluten Free, Recipe

    This is a great family weekday feast. While it is a light meal it will leave you feeling really satisfied. Take no more then 15-20 minutes to make, including cooking time. Ingredients (1 serving) 170g…Read More

  2. Low-Cal-Chicken-Caesar-Salad-

    Low Cal Chicken Caesar Salad

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Chicken, Gluten Free, Recipe

    This Jaime Oliver recipe for Grilled Chicken Caesar Salad on the light side is a delicious alternative to the calorie laden Caesar sauce you buy in the shops. Ingredients 1 Cos or Romaine Lettuce 2 C…Read More

  3. Saucy-Tomato-Ratatouille-with-Chicken

    Saucy Tomato Ratatouille with Chicken

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Chicken, Dinner, Weight Loss

    Ratatouille, which comes in an endless array of forms, thrives off of fresh summer ingredients—namely peppers, courgettes, fresh tomatoes and aubergines . This recipe of Saucy Tomato Ratatouille wit…Read More

  4. Immune-Boosting-Chicken-Soup-

    Immune-Boosting Chicken Soup

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Chicken, Dinner, Gluten Free, Paleo, Protein, Recipe, Soups

    We switched our heating on for the first time since last March on Saturday evening! It was a momentous occasion! Winter has come! As the weather is getting colder, our priorities should not only be to…Read More

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*DISCLAIMER: Results are not guaranteed. Results can vary depending on several factors. Results that you experience will require ongoing adherence to a fitness program to maintain.