We all have cravings—the key is satisfying them smartly. So instead of baking up an entire batch of brownies that'll tempt you for the whole week, keep your portions in check with this single-servin…Read More
This super simple and relentlessly easy Beef Teriyaki recipe is a fantastic way to jazz up a stir fry. We had this for dinner last night and polished off the lot! Teriyaki sauce is normally laden wit…Read More
This Jaime Oliver recipe for Grilled Chicken Caesar Salad on the light side is a delicious alternative to the calorie laden Caesar sauce you buy in the shops. Ingredients 1 Cos or Romaine Lettuce 2 C…Read More
Summer holidays are fast approaching so I am definitely watching what I eat more carefully. This is a fabulous low-calorie luxury dish of Smoked Haddock and Spinach Gratin that will certainly leave yo…Read More
It nearly seems silly to share this recipe it's so simple, but with all the nice cream we have been loving, I figured we should share a new and improved nice cream recipe. It is summertime after all!�…Read More
When you need a little energy before a workout, a banana is one of the best choices since it's quick and easy to digest. But you can't exactly keep bananas lying around your car, desk, or in your gym …Read More
This makes for a great side dish and you can do the same thing with cauliflower or courgettes. This delicious Simple Broccoli Rice recipe is; easy to make, low in calories, gluten free, paleo and diab…Read More
Looking for a treat that’s just for one? Big bulk recipes are convenient if you’re feeding a family, but for a solitary cook, a batch of brownies or 24 cookies is just too much! All those extras o…Read More
We switched our heating on for the first time since last March on Saturday evening! It was a momentous occasion! Winter has come! As the weather is getting colder, our priorities should not only be to…Read More
This simple and easy to follow recipe for Hot and Sour Chicken is a great tasty stir fry recipe for a week night that you need something delicious but aren't bothered to spend 30 minutes in the kitche…Read More